10 Exercises to Improve Memory

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10 Exercises to Improve Memory

Article by Bill Hodge

If you are like many people, you are constantly looking for different exercises to improve memory. Do you constantly forget to pick up things at the grocery store? Do you always forget where you put your wallet? These can be frightening experiences if they happen on a regular basis. Luckily, the mind is like a muscle; we can work it and build it up so it stays strong and active.

1) Physical Exercise: When you are fit on the outside, you

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Categories: Memory Power

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