Dec
16

Brain Exercises! ADVANCED Speed Bag Workouts by Joe Practice® THE BEST BOXING TRAINER

Posted by Debankur Banerjee Comments (2)

This is a very simple but effective speed bag workout that anyone can do. Don’t take this personally Boxers, but its 2011 and the old ways of doing things are out. It’s time to look at things differently. Also, if you can’t hang a speed bag in your home please checkout my invention which I sell on eBay stores.shop.ebay.com What is so good about it is, you can use it like a speed bag. It doesn’t cost much, 5 bucks. You can hang it anywhere and it doesn’t make any noise when you hit it. Studies have shown, doing different things makes your brain and body healthier. Healthy brain. Healthy body. Happy life. Not bad for 5 bucks.
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2 Responses to “Brain Exercises! ADVANCED Speed Bag Workouts by Joe Practice® THE BEST BOXING TRAINER”

  1. kristalhart says:

    Thanks

  2. karyazzie06 says:

    thanks for the tip .. great video

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