How to improve memory properly

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How to improve memory properly

Article by The Silva Method

Do you think that you often forget something rare which really was required to be done? Is there any problem with your memory that your forget a lot on regular basis or there is something doesn’t allows you to attain proper knowledge about a specific information. One really doesn’t have to think in a bad way as he is not properly utilizing his memory. There are 3 different levels of memory. The first level of the memory is just for an instant and will be there in your mind for a little time which is not more than 1-2 seconds. The 2nd level of the memory is known as the short term memory and it vanishes from your memory after 20-25 seconds according to the psychologists.

The third and the most prominent level of the memory is the long term memory of a person which stays in for longer period of time. This is a permanent part of his subconscious though one needs to have some sort of retrieval methods so that the permanent memory can be brought back from subconscious. All you have to do is to just make sure that you are going to retrieve it in a proper way so that there will be no complications for you. You just need to make sure that you are well aware of the plans which will let you know proper ways to improve your memory.

Focus is main requirement of every individual to bring the memory back from subconscious. Your memory stays there in your mind and you just have to bring it back in a good way so that you will answer your question how to improve memory. Memory can be improved with the assistance of meditative and hypnotic techniques though you need to learn them properly in order to get benefits from them. You may find some people who believe that memory can not be improved though this is not a true concept as it really can be improved with ease. There are various techniques available these days which can let you know the most appropriate ways to improve memory. One of the best and most highly recommended techniques is the 3 finger technique for you.

This is a rare technique which is used to meditate person thoughts with great memory effects. This is used on regular basis for hypnosis though one need to learn this method will brilliance in order to attain results according to your perceptions so that how to improve memory can never be an issue for you. This is considered to be very powerful way to remember something as you will be combining 3 of your fingers and concentrate on your mind to remember a particular number, information or name. This is an easy technique and can be done in meditative state of mind with ease though one need to learn it properly so that results can be accurate.

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